How many of you are looking for a Good Night's sleep?
The answer to this is, well, Everyone!
But waking up in the middle of the night sneezing and coughing can turn your "Night" into a "Nightmare."
We have found the culprit for you, and it's none other than the allergens and irritants present in your normal bedsheets.
Don't worry; we have all been there!
The main point is having sensitive skin comes with its own set of issues.
For example, if you have sensitive skin, then chances are that you might struggle with eczema, dust mite allergies, or skin irritation due to a sensitivity or any underlying condition.
Hence, choosing the right bed sheet set is a must!
If you are facing the challenge of finding the right bed sheets that suit your sensitive skin, then this blog is for you
The answer to this problem is actually quite simple.
Choose Hypoallergenic Bed Sheets!
These hypoallergenic bed sheets are made of natural fibres such as Silk, Bamboo, Tencel, and Cotton, and therefore will provide you with the much needed comfort and healthy skin.
As you know, Natural fibres are more breathable, durable, absorbent, and environmentally friendly.
In contrast, synthetic fibres like polyester and microfiber are produced through chemical processes that can cause skin irritation and aggravate common skin conditions such as dry skin or eczema.
Let's explore the top hypoallergenic bed sheets available in the market.
Bamboo Bed Sheets
If you are looking for an all season bedsheet, then this is it!
Made from the fibres of the bamboo plant, these sheets are less likely to cause allergic reactions or skin irritations.
These sheets contain a natural antimicrobial and antibacterial agent called bamboo kun, which helps inhibit the growth of bacteria, fungi, and dust mites.
Tip: Always go for sheets that have the tag that says '100% natural bamboo'.
Organic Cotton Bed Sheets
Cotton sheets have been a part of most Indian households since generations.
The reason being, cotton bed sheets are made from cotton grown without harmful chemicals, pesticides, or synthetic fertilisers.
These Organic Bed Sheets are cultivated using organic farming methods, which uses natural and sustainable practices.
Also, these bed sheets are absolutely free from allergens and irritants commonly found in other sheets, thus, making them the best option available for your sensitive skin.
Organic cotton is known to promote a healthier sleep environment as it is gentle on the skin, hypoallergenic, and is a sustainable and eco-friendly option.
However, you need to be aware of different types of cotton fibres.
The quality and durability of cotton depend on its type.
Go for sheets with higher thread counts, as they are considered to have better quality than others.
If you are looking for one such bedsheet, then check out the organic bed sheet collection at Blue Dahlia. Their sheets are made of 100% long-staple cotton, which is much smoother and more durable than short-staple cotton.
These cotton bed sheets also have good breathability, allowing air to circulate through the fabric and helping to regulate body temperature.
Silk Bed Sheets
Often associated with luxury, silk bed sheets offer benefits for individuals with sensitive skin.
As we know, Silk is a protein-based natural fibre that is produced by the larvae of a moth. Hence, it is naturally hypoallergenic and less likely to trigger allergic reactions or skin irritations.
It provides resistance to common allergens such as dust mites, and mould, thereby giving a Good Night’s Sleep!
It is also known for its moisture-wicking properties, which includes preventing the accumulation of sweat and providing comfort.
These sheets are fabulously smooth and soft on the skin, and reduce the risk of skin irritation.
Try out these sheets for a peaceful sleep experience!
Linen Bed Sheets
Luxury and antimicrobial properties go hand in hand in this bed sheet.
Known for its soft and natural texture, this sheet becomes even softer and more comfortable with each wash.
Amazing, isn't it?
The fibres of linen are known to be smooth and are easy on the skin, reducing the risk of irritation or itching.
It also has a low allergenic potential, making it suitable for people with sensitive skin or conditions like eczema.
Jacquard Bed Sheets
If you are looking for a bed sheet which provides both luxurious feel and comfortable sleep, then you search ends here.
Jacquard fabrics often have a soft and smooth texture that feels gentle against the skin.
At Bluedalia, we have an extensive collection of Jacquard sheets with a wide range of design options, and patterns available.
These bed sheets are known to add a luxurious touch to the bedding while maintaining a soft, and comfortable feel against the skin.
To know more on how Jacquard bed sheets can be your ultimate comfort partner, click here.
While hypoallergenic bed sheets can significantly reduce the risk of skin irritations, individual sensitivities may vary.
It is essential to consider personal preferences, such as the desired level of softness, breathability, and temperature regulation, when choosing the right bed sheets.
Other than using Hypoallergenic bed sheets, fighting bedroom allergens is also crucial for sensitive skin as we spend a significant amount of time in our bedrooms.
Here are some tips to help reduce allergens and create a healthier environment:
- Maintain proper bed sheet hygiene: It is crucial for your sensitive skin to regularly wash bed sheets with hypoallergenic detergents and avoid the use of fabric softeners or harsh chemicals.
- Wash bedding frequently: It's best to wash your sheets, pillowcases, and blankets in hot water (above 130°F or 54°C is recommended) weekly to get rid of dust mites.
- Keep pets out of the bedroom: If you have pets, it's best to keep them out of the bedroom as Pet dander is a common allergen that can trigger reactions.
- Use allergen-proof covers: It’s best to use dust mite-proof covers for your mattress, and pillows, as these covers are typically made of tightly woven fabric and consist of a zipper closure to keep allergens out.
- Lastly, dust and vacuum regularly: Dust mites are a common cause of allergies in every bedroom. Hence try using a damp cloth or a microfiber cloth for dusting.
By implementing these tips, you can significantly reduce bedroom allergens and will further add to the hypoallergenic properties of the sheets, ensuring a clean and safe sleep environment.
All in all, the Hypoallergenic sheets will prioritise your comfort and provide a barrier against common allergens, promoting a healthier and more enjoyable sleep experience.
Choose the right hypoallergenic bed sheets, and rest assured that your sensitive skin will be protected, allowing you to wake up:
Ready to wade the day ahead!